Who Said Fear: A User's Manual for Dealing with the Fears of Everyday Life?

De Héctor Gómez (Author)

Fear is a natural response of the body to the possible threats and dangers that we may be exposed to. Fear saves our lives, but because of the pace of life we lead in today's world, this natural alarm is triggered at every moment, leaving us in a constant state of shock. Thus arise phobias, obsessive-compulsive disorders, panic attacks, anxiety and stress. To deal with these afflictions it is useful to have accurate information from an expert such as psychiatrist Héctor Gómez.